Creative art therapy sessions provide a safe and non-judgmental space for creative individuals to express themselves freely. Through various art forms participants can explore their emotions, thoughts, and experiences in a visual and tactile manner.
If you were at the Frequency Art Experience then you know what to expect. If not...check below to see how it went.
Engaging in creative activities during art therapy sessions can help reduce stress and promote relaxation. The process of creating art allows individuals to focus their attention on the present moment, providing a much-needed break from daily pressures and worries.
Participating in adult art therapy sessions allows individuals to connect with like-minded individuals who share similar creative interests and experiences. This sense of community fosters a supportive network where individuals can share and learn from one another, fostering a sense of belonging and camaraderie.
*Important: There are limited tickets, so don't wait.
Prayer + Affirmation Circle
Guided Meditation
Journaling
Therapeutic Art Activities
Sacred Movement
Nourishing Bites
Big Inner G Cold Pressed Juice